Does he really have to give up the pacifier already? But he is still so little, many parents say.
WHEN?
The Spanish Association of Paediatrics recommends removing the pacifier from the age of one. From that point on, it no longer provides any obvious benefit and can even increase the risk of otitis media. Prolonged use of the pacifier beyond 2 years is associated with negative effects on dental health, altering the alignment of the teeth.
HOW?
- Avoid using the pacifier at our convenience, such as to make the child wait longer between meals.
- A very useful tip is to **slightly cut the pacifier**, which reduces its soothing effect, and the child will gradually give it up.
- Reduce the times the child uses the pacifier, so that eventually, they only use it for sleeping.
- If the child manages to go without it at certain times, praise them and remind them how they are growing.
- Do not leave the pacifier in sight. Only give it to them when they are truly inconsolable.
- Avoid having the pacifier removal coincide with other important events, such as the birth of a sibling, moving house, potty training, etc.
- If they fall asleep with it, gently remove it so they lose the habit of constantly having it in their mouth.
- Set a date to start the countdown. Talk to them about it and try to stick to the agreement.
- Be creative in offering alternatives to the pacifier: activities to distract them, emotional support to comfort them, or a substitute object like a cuddly toy to hold.
- Understanding, time, and a large dose of patience.